People who are closely aligned with the Freedomain Radio community believe in something called the “True Self.”
Although FDRers are usually horrible at defining what terms mean, they usually will tell you something like,
“The true self is the you that is curious, empathetic, spontaneous, and [INSERT DESIRED CHARACTER TRAIT HERE].”
They believe that buried somewhere in the depths of your mind lies a pure-hearted child-like identity that has been unaffected by the happenings of life and has a very specific disposition. Of course, its not real and there is no “True Self.” It is a totally nonsensical idea that has no empirical foundation.
However, that does not stop them from behaving as though it is very real. The “True Self” disposition is the standard against which everyone’s righteousness is measured. Presumably the more time you spend on “self work” (i.e. therapy), the more “self knowledge” you gain, and the closer you get towards your “True Self”.
Generally, the more empathetic, curious, and spontaneous you are the more righteous and wise you are perceived to be in the community. Your credibility and status rise accordingly.
There is nothing necessarily wrong with being empathetic, curious, or spontaneous. The problem is that everyone is not intrinsically empathetic, curious, or spontaneous. Some people are conscientious rather than spontaneous. Some people do not really care much about the feelings of other people or only care about their feelings in a limited contextual way. Still others are relatively closed to new experiences and are not really curious about much at all. Any of these differences from the supposed “True Self” character traits are held in suspicion as being indicative of a lack of “self knowledge”.
So I think this is their basic model:
“Self Work” leads to “Self Knowledge” leads to “Becoming Who You Are”
(Or achieving the “True Self” state of being)
Again, you already are who you are. There is no untainted childlike essence floating around in the ether. “Self knowledge”, as hypothetical psychoanalytic explanations, is not a real field of knowledge and “self work” basically means introspection – something most people do anyway. I guess everyone is doing it wrong.
Given that one’s personal similarity to the agreed upon nature of everyone’s “True Self” is the basis for your status and perceived righteousness in the community, people who may lack those traits begin to fake them. People who do not actually feel curious are compelled to pretend to be curious, “Tell me more?” and “How do you feel about that?” People who actually are not very empathetic, pretend to care more than they actually do about the feelings of others. To do otherwise would be to face disapproval and near moral outrage. I believe this is a huge source of neurosis and bizarre conflict in the FDR community.
People who are actually rather conservative, feel compelled to try things they do not want to or begin to call into question their patterns of behavior that they find comfortable and fulfilling. Its no longer just, “I enjoy playing video games and staying home.” now its, “I am afraid of rejection because of childhood experience X, so I seek to spend time alone or perhaps [INSERT LITERALLY ANY OTHER PSYCHOANALYTIC EXPLANATION HERE].”
Basically, FDR members begin faking feelings that they may not have - primarily empathy and curiosity. This sentimental behavior norm was set by Stef - who may or may not actually be an empathetic curious person - but, like a personality cult, the tone set by the leader and the inner circle rapidly becomes powerfully normative within the group - taking on what basically amounts to moral force.
TLDR: A quasi mystical and totally unfounded idea, the “True Self”, being defined by primarily curiosity and empathy were deemed to be superior. These two qualities, along with whatever inter-subjective norms arise (Cloud Cult is the new Rachmaninoff), become the standards against which all people in the community are measured. People who fail to meet those standards, due to what are possibly innate variations in personality, are held in suspicion as avoiding “self knowledge.”

